Beginner Tennis Lessons – Forehand, Serve & Skill Progressions

عدد الدروس : 15 عدد ساعات الدورة : 02:52:03 شهادة معتمدة : نعم التسجيل في الدورة للحصول على شهادة

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  • 1- التسجيل
  • 2- مشاهدة الكورس كاملا
  • 3- متابعة نسبة اكتمال الكورس تدريجيا
  • 4- بعد الانتهاء تظهر الشهادة في الملف الشخصي الخاص بك
Learn beginner tennis skills, including forehand and serve progressions, common mistakes, and drills to improve your game.
عن الدورة


This Beginner Tennis Lessons course by Performance-Plus Tennis is designed to help new players develop essential tennis skills, improve technique, and build confidence on the court. The course focuses on core aspects of the game, including forehand shots, serve techniques, and progression drills that gradually enhance skill level.

Learners will start with forehand progressions, learning the correct grip, swing mechanics, and positioning to execute powerful and accurate shots. The course then covers serve progressions, including stance, toss, and follow-through, helping beginners develop a consistent and effective serve. Each lesson includes step-by-step demonstrations, tips from professional instructors, and drills that can be practiced alone or with a partner.

The course also highlights common mistakes made by recreational and club-level players, providing solutions and guidance to avoid errors and improve overall performance. Additional lessons focus on modern forehand techniques and serve drills with instructor Adriana, helping learners refine form and increase consistency during matches.

By the end of the course, participants will have a solid foundation in beginner tennis skills, including forehand, serve, and overall gameplay mechanics. This course is ideal for new players, tennis enthusiasts, and anyone looking to enhan